Do Teens with Braces need Mouthguards?

Teens with braces are actively working toward achieving a straighter, healthier smile. But whether they're playing sports or simply staying active, protecting their teeth and braces is essential. Many parents and teens ask, “Do teens with braces need mouthguards?” The answer is a resounding yes.

Wearing a mouthguard can prevent serious injuries, protect orthodontic appliances, and even improve comfort during various activities. Here’s everything you need to know about mouthguards for teens with braces.

Why Mouthguards Are Important for Teens with Braces

Braces are an investment in your teen’s smile, but they also make teeth and gums more vulnerable to injury. When participating in sports or high-impact activities, wearing a mouthguard is crucial for several reasons:

• Protection from Injury — Braces can cause cuts or injuries to the lips, cheeks, and gums during impact. A mouthguard acts as a cushion, protecting both the soft tissues and teeth.
• Preventing Damage to Braces — A sudden hit to the mouth can damage brackets, wires, or other components of the braces, potentially prolonging treatment and increasing costs.
• Reducing Risk of Dental Emergencies — Teeth that are undergoing orthodontic treatment are more susceptible to injury. A mouthguard helps prevent chipped, fractured, or even knocked-out teeth.
• Improving Comfort — Mouthguards can reduce discomfort from accidental bumps or collisions during sports and recreational activities.

Whether your teen is involved in contact sports like football or non-contact activities like skateboarding, a properly fitted mouthguard is essential.

Types of Mouthguards for Teens with Braces

There are a few different types of mouthguards available for teens with braces. Choosing the right one depends on your teen’s level of activity, personal preference, and comfort.

1. Stock Mouthguards

• Pre-made, one-size-fits-all options available at sporting goods stores.
• Inexpensive but often bulky and uncomfortable.
• Limited protection and may not fit well over braces.

2. Boil-and-Bite Mouthguards

• Made from thermoplastic material that softens in hot water and molds to the teeth.
• Provides a better fit than stock mouthguards, but may still be uncomfortable over braces.
• Affordable and widely available.

3. Orthodontic Mouthguards (Recommended)

• Specifically designed for patients with braces.
• Made from high-quality, medical-grade silicone for superior comfort and protection.
• Allows teeth to move naturally during treatment without causing damage or discomfort.
• Provides excellent coverage over brackets and wires, reducing the risk of injury.

Orthodontic mouthguards are the best choice for teens with braces, offering the most effective protection and comfortable fit.

When Should Teens with Braces Wear Mouthguards?

Mouthguards are essential during any activity where there is a risk of injury to the face or mouth. Your teen should wear a mouthguard if they participate in:

• Contact Sports — Football, hockey, basketball, wrestling, soccer, lacrosse, etc.
• Non-Contact Sports — Gymnastics, skateboarding, mountain biking, martial arts, etc.
• Recreational Activities — Skiing, snowboarding, rollerblading, or any activity with potential for falls or collisions.

Even seemingly low-risk activities can lead to accidents that damage braces or cause dental injuries. It’s always better to play it safe.

Common Questions About Mouthguards for Teens with Braces

Q: Can my teen wear a regular mouthguard with braces?

A: While stock and boil-and-bite mouthguards are available, they’re often not ideal for braces. Orthodontic mouthguards are specifically designed to fit comfortably over brackets and wires, providing optimal protection and allowing for natural tooth movement.

Q: How often should we replace the mouthguard?

A: It’s a good idea to replace the mouthguard every 6–12 months or sooner if it shows signs of wear or becomes damaged. Teens undergoing orthodontic treatment may need adjustments or replacements more frequently to accommodate changes in tooth alignment.

Q: Can my teen use their Invisalign aligners as a mouthguard?

A: No. Invisalign aligners are not designed to protect teeth from impact. If your teen uses Invisalign, they should remove their aligners and wear a proper mouthguard during sports or high-impact activities.

Q: How do we clean the mouthguard?

A: Rinse the mouthguard with cool water after each use and clean it regularly with a soft toothbrush and mild soap. Storing it in a ventilated case when not in use will help keep it clean and free from bacteria.

Q: Does wearing a mouthguard affect orthodontic progress?

A: No. Orthodontic mouthguards are designed to fit comfortably over braces without interfering with treatment. In fact, they help protect the braces from damage, ensuring treatment stays on track.

Why Choose Dr. Huntsman at Ortho:Dana for Your Teen’s Braces

At Ortho:Dana, we understand that protecting your teen’s smile is just as important as straightening their teeth. Dr. Huntsman and our friendly team offer expert guidance on finding the right mouthguard for your teen’s needs.

Why parents trust Dr. Huntsman for their teens’ orthodontic care:

• Experienced Orthodontist — Dr. Huntsman specializes in creating customized treatment plans for patients of all ages, including active teens.
• Comprehensive Care — From braces to Invisalign Teen, we provide tailored solutions designed to meet every patient’s needs.
• Personalized Recommendations — We help you choose the best mouthguard options to keep your teen’s smile safe and healthy.
• Friendly, Supportive Environment — Our office makes teens feel comfortable and confident during every visit.

Ready to learn more about protecting your teen’s smile? Contact Ortho:Dana today to schedule your free consultation with Dr. Huntsman!